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Canvas for Painting
Check out this 12-pack canvas. The canvas are 8x10 inches, but come in 6 additional sizes. They can be use for painting, charcoal,...
Dr. Debra
Jan 31, 20221 min read
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Yoga Kit for Beginners
Need a way to relieve stress? Try this yoga kit for beginners. This kit comes in several colors and either 1/2 or 1/4 inch thick mat. Kit...
Dr. Debra
Jan 31, 20221 min read
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Bird House Kit - DIY for Reducing Stress
This DIY Birdhouse Kit is made from Cedar and includes everything you need to build the birdhouse. You can choose where to glue the...
Dr. Debra
Jan 31, 20221 min read
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Binoculars for Bird Watching
These binoculars can be used for a relaxing day of bird watching. They can also be used for other kinds of activities that binoculars...
Dr. Debra
Jan 31, 20221 min read
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One-Year Art Journal
This journal prompts the user to be creative for a year. Use it daily as a way to relieve stress from your job and personal life. If you...
Dr. Debra
Jan 21, 20221 min read
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Lion Paint by Numbers
We are not all artists, but art can be used to relieve stress and anxiety from professional and personal stressors. This paint by numbers...
Dr. Debra
Jan 21, 20221 min read
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4 pcs Paint by Numbers
This 4 pcs paint by numbers is a great way to reduce stress and anxiety. This is a great place to begin when looking to relieve...
Dr. Debra
Jan 21, 20221 min read
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Basic First Aid Kit
This basic first aid kit has everything one may need for first aid. Keep this in your car or under the sink at home for minor first aid...
Dr. Debra
Jan 21, 20221 min read
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Leather Journal
Get this on Amazon here https://amzn.to/3EZVE4P This journal can be used to assist you on your journey to heal. Use it to write down all...
Dr. Debra
Jan 21, 20221 min read
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Samsung S20
The Samsung S20 is unlocked and a little less expensive than going through a provider. Add contacts that are a positive influences, who...
Dr. Debra
Jan 21, 20221 min read
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Moto G7 Plus
The Moto G7 Plus isn't anything flashy or expensive, but it can help you in times of need. Add those to your contacts that are a positive...
Dr. Debra
Jan 21, 20221 min read
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PTSD Workbook
Many Police officers are witnesses to a variety of critical incidents that leave them feeling the effects long after the event. This PTSD...
Dr. Debra
Jan 21, 20221 min read
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Breaking the Barriers
Breaking the Barriers focuses on ending stigmas surrounding seeking help for the stressors of being a police officer or other type of...
Dr. Debra
Jan 19, 20221 min read
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Suicide Prevention Reusable Mask
This reusable mask is a statement to everyone who needs to hear it "Your story is not over." Officers have a high stress job that causes...
Dr. Debra
Jan 14, 20221 min read
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A Hoodie with a Purpose
Police suicide is the one of the leading causes of officer deaths. This hoodie can be used to show support for officers and others in...
Dr. Debra
Jan 14, 20221 min read
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The Blue Morale Project
The Blue Morale Project is a book that explains the need for an increase in morale for police officers. With growing public sentiment to...
Dr. Debra
Jan 14, 20221 min read
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First Aid Kit
Get this on Amazon here https://amzn.to/3Cy869H This First Aid Kit can be used for camping trips, in the workplace and in schools. It is...
Dr. Debra
Jan 14, 20221 min read
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Want more information?
Like these posts and want to know more from a trained professional? Join us at the Listen & Love University where Retired Caption Ann...
Dr. Debra
Jan 14, 20221 min read
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Wreck This Journal
Get this on Amazon here https://amzn.to/3BtmlfY The Wreck This Journal is not your traditional journal. It allows you to be as creative...
Dr. Debra
Oct 10, 20211 min read
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Fleece Weighted Blanket
Get this on Amazon here https://amzn.to/3m6ZfVP These weighted blankets can be used to to relieve tension, stress, and anxiety at night....
Dr. Debra
Sep 28, 20211 min read
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